The Barefoot Blog

Barefoot running

Are Barefoot Shoes Good For Running?

Are barefoot shoes good for running? The answer is shoes don’t really matter. So yes. As long as you wear something that keeps you safe, go for a run. Barefoot shoes can...

Are Barefoot Shoes Good For Running?

Are barefoot shoes good for running? The answer is shoes don’t really matter. So yes. As long as you wear something that keeps you safe, go for a run. Barefoot shoes can...

Insole for foot pain

Insoles For Foot Pain

Insoles are a great way to mitigate pain when you first injure yourself. But they are not a permanent solution. The only true solution is to exercise and develop pain...

Insoles For Foot Pain

Insoles are a great way to mitigate pain when you first injure yourself. But they are not a permanent solution. The only true solution is to exercise and develop pain...

Barefoot uncomfortable

Are Barefoot Shoes Uncomfortable?

Transitioning to barefoot shoes is like going to the gym after a long long time. It takes time to build the strength back up. Your feet will feel sore initially, but...

Are Barefoot Shoes Uncomfortable?

Transitioning to barefoot shoes is like going to the gym after a long long time. It takes time to build the strength back up. Your feet will feel sore initially, but...

Bunion and callus

Hallux Valgus, Bunions And Calluses Under The Foot

Hallux Valgus, commonly known as bunions, is a condition in which the big toe starts to turn towards the other toes. This causes the foot to deform and the bone...

Hallux Valgus, Bunions And Calluses Under The Foot

Hallux Valgus, commonly known as bunions, is a condition in which the big toe starts to turn towards the other toes. This causes the foot to deform and the bone...

Barefoot shoes

What Are Barefoot Shoes?

Barefoot shoes are footwear designed around the foot.There are 6 major design elements that make them "barefoot shoes"  1. Thin sole - for sensory feedback from the ground 2. Flexible sole...

What Are Barefoot Shoes?

Barefoot shoes are footwear designed around the foot.There are 6 major design elements that make them "barefoot shoes"  1. Thin sole - for sensory feedback from the ground 2. Flexible sole...

Flat feet and orthotics

Dealing With Flat Feet

First of all, take a breath. Having flat feet is not the end of the world, and you can live as good a life as anyone else, and even work...

Dealing With Flat Feet

First of all, take a breath. Having flat feet is not the end of the world, and you can live as good a life as anyone else, and even work...